Try to stop for a moment… Think about nothing…. Absolutely nothing…

Give it a few seconds…..

A few more, stop reading and really let it sink in…




It’s difficult right?

I’ve noticed that when I try to be still and be quiet, my mind never really stops. I find myself always thinking, always worrying, always planning, always “being productive”, or always filling the time in my mind with random thoughts.

Get in the practice of being at peace.
Practice taming the raging monkey in the cage that is your mind.
Focus on the Lord, even just one simple aspect of Him.
His Love.
His Kindness.
His Justice.
His Mercy.

Stop your actions, both physical and mental, for a few minutes.
Take some time and focus on an aspect of what really matters.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s