One of my co-workers showed up to work the other day barely able to walk. We all asked what happened and they said they just had a big workout the day before. Anything they did for the rest of the day was labored and very difficult because of how sore they were…
Growth is painful.
In the midst of growth you will hurt and even feel weaker than you did originally. When you’re in the middle of a growing period you will not see progress, all that you will see is the pain and weakness that you feel.
It’s not until after the process is over that you will realize the progress that you have made.
Keep going. Persevere. You’ll see the change after the hard part is over.